ADHD Symptoms in Adult Females
The condition is often misdiagnosed by women, even though it affects both men and woman equally as adults. This is likely due to gender stereotypes and the capability of women to hide their symptoms.
Many healthcare professionals don't have the expertise or experience needed to identify ADHD in women. Many females are misdiagnosed and do not receive the care they require.
1. Disorganization
Girls and women who suffer from ADHD have trouble coordinating. This condition is difficult to manage. For example your desk might be a jumble of unruly papers, 17 chapsticks, or a ticket for the Kings of Leon concert you went to in 2008. While you buy products that claim to help you stay organized your office and home may still be chaotic and messy.
Your inability to stay on top of your work can lead to missed appointments and forgotten deadlines. You might also struggle with "time blindness," where you don't know or remember how long it takes to complete a task. This can leave you in a state of discontent and feeling as if you're not doing a good job in your professional or personal life, particularly when you feel like others don't appreciate your efforts.
You might also have trouble regulating your emotions. This could cause you to react too quickly when faced with stressful situations. Your rapid verbal communication may cause confusion and miscommunications with family members as well as your coworkers. You might say things that hurt others' feelings without a thought. You may also be having trouble stopping yourself from speaking before you think things through, since impulsivity can be common among people suffering from ADHD.
If you suffer from ADHD, it's likely that some of your symptoms stem from gender stereotypes and beliefs about the ways men, boys, and women should act. This Webpage makes it more difficult for you to recognize and treat your ADHD.
You may also benefit from a treatment for behavioral issues to address the root causes of your disorder. While it could take some time to identify the appropriate strategies for coping using these strategies, they can make you feel more in control of your life as well as improve relationships with your family, friends, and coworkers.
2. Impulsivity
People with ADHD have intense emotions. However their brains aren't capable of separating them from or evaluate them. This means they may be overwhelmed by one setback or find it hard to discern the mood of their peers. This makes them more prone to be distracted by minor issues such as the availability of a book or a shaky friend.
Many women with ADHD manage their attention issues by hiding symptoms and developing coping strategies. adult add in women might be extremely meticulous or an obsessive at school or work and struggle to keep on top of appointments, bills, or important dates. They may also have trouble with verbal self-restraint and talk excessively, interrupt others often, or dump information during conversations.
The hyperactive/impulsive subtype of ADHD tends to be more common in boys and men, but it's not unusual for women to have these symptoms too. These symptoms include an abrupt urge to start, stop or change activities and being unable to hold for your turn during a conversation and difficulty in interpreting social cues (like facial expressions or body language).
While gender-based stereotypes may play a role in the development of ADHD, it's sometimes difficult to determine if women suffer from these issues. Rating scales used to identify ADHD symptoms are still biased towards male behavior and some health professionals may misunderstand or misunderstand the symptoms of women.
Many women with ADHD say that their symptoms are more severe during times of hormonal change, such as during menstruation or pregnancy, and also during perimenopausal symptoms. This can exacerbate emotional symptoms and trigger a lot of feelings of anger, frustration or depression. They might also experience an unrelenting feeling of discontent in their relationships or their lives. This may lead to the use of drugs, low self-esteem, and unhealthy coping behaviors. This is the reason it's so important for women to realize that these symptoms are not a reflection of their value or worth as an individual. The good news is that, with a solid treatment plan these symptoms can be alleviated or even eliminated.
3. Attention!
Although everyone has trouble paying attention and focusing at times, with ADHD, these symptoms occur in such a way that they can interfere with your life. You may make careless errors at work or in school, forget appointments or spend a large deal of time procrastinating. You can't wait your turn and interrupt others in conversations.
Adults who are not attentive may be prone to get caught up in projects before fully planning them and researching them. This leads to incomplete results or poor ones. You could also become easily distracted and leave projects unfinished. This could include an unwatered vegetable garden planted, but not watered, or a brand new system of organization that you built and then put on your nightstand to accumulate dust.
People who have inattention ADHD also have a constant sense of disorganization, both in their home and workplaces. You may have difficulty finding important documents such as keys or bills, and also lose items frequently. You may also forget to keep track of time and be late for school, work or for meetings.
Women with hyperactive/impulsive ADHD are less likely to experience these inattentive symptoms, but they can still have problems with organization, time management and self-control. People who suffer from these conditions might perform actions or words without considering the impact. For instance they may talk over others or make nonsensical noises when they are alone. They may have trouble sitting still and might fidget or pace in their seats. They might have trouble keeping a job, and have frequent disputes with their coworkers and supervisor.
In some cases the mood swings or emotional stress caused by ADHD can lead to frustration in relationships and miscommunications. This is especially true in romantic relationships as well as at work. People who suffer from ADHD are also more likely to suffer from co-occurring conditions, like anxiety, depression or bipolar disorder.
Women and girls with ADHD are often faced with a range of challenges when seeking diagnosis and treatment which include gender discrimination and a tendency to conceal their symptoms or undervalue the severity of them. High-profile women such as Em Rusciano and Mia Freedman who have publicly discussed their struggles with ADHD have helped raise awareness. However, many girls and young woman still aren't aware of it.
4. Anxiety
An anxiety disorder is characterised by constant anxiety. Although everyone feels anxious or nervous from time to time, anxiety disorders are characterized by persistently high levels of anxiety. You might experience an uneasy feeling or fear, as well as rapid pulse, difficulty staying calm, and difficulty thinking clearly. You may also feel a heightened sense of danger, even in situations that aren't likely to be dangerous for you. The most common forms of anxiety include general anxiety disorder, agoraphobia and separation anxiety, as well as panic disorders.
Anxiety is more prevalent in women with ADHD than men. It is more likely to be exacerbated during certain life events, like menstruation or pregnancy, or perimenopausal. This can make it harder to manage everyday tasks and social interactions, and lead to feelings of self-doubt and a general feeling of discontent with your life.
You're very sensitive to rejection and have a difficult to accept criticism. You are prone to misinterpret feedback, or even anticipated rejection, and you can get angry over small things that others do not see as to be a problem.
Mood swings are another of the symptoms of adhd for women in adulthood and you may discover that your mood is unpredictable or difficult to manage. You may also be prone non-suicidal acts of self-injury like burning, scrubbing, or hitting yourself.
If you're struggling with any of the above symptoms, it's crucial to get a proper diagnosis. It can help you better identify your issues and give you strategies to improve your quality of life. You can take an ADHD test online or consult your doctor to get an assessment from a professional. In certain instances, your doctor might prescribe medication to alleviate your symptoms. In some cases your doctor may suggest an amalgamation of lifestyle changes and cognitive behavior therapy. In either scenario, it's essential to make positive changes to your life as soon as you can. This will help you take control of your life and feel more confident, productive and capable.